ladies and gentlemen, this is your captain speaking...we'd like to thank you for joining
us as we fly the friendly skies. en route this evening we will be crossing over many points of interest, including the grand handstand, oceans of navasana, mountainous arm balancing postures, and rivers of vinyasa. once we have reached our cruising altitude of 5-6 feet, we will gladly turn off the seatbelt indicator, and let you move freely through your practice. i'd like to thank you for joining us, and hope that in the future when your need arises for air travel, you will
remember your friends at flightclub.
available at yogis anonymous
sunday at equinox sportsclub
a level elevator, and a yogi mala lab tailor-made to be a high-octane super-cumbustable supplement to your dailyyoga practice. 1:08 of blockasana, (Flyengar style, with creative usage of props) salutationvariation, coreandfloor (including deepblue hip exploration). and savasana. all the stuff that we neverreally get enough time to dissect in flow practice, but truly need! join the navasananavy! and cultivate upward alignment.
please consider it an eyeopening appetizer to krista's vinyasa class directly after…
or, to the farmers market after that… genius sequencing.
the level elevator; get on wherever you are, and get off wherever you choose.
altitude effects attitude. rise&rock! a great way to start your saturday.
a blast of fresh air, elevated vibe and upward lift in a strong weekend mornin kickstarter.
a blast of fresh air, elevated vibe and upward lift in a strong weekend mornin kickstarter.
are you down with upward?
