a level elevator, and a yogi mala lab tailor-made to be a high-
octane super-cumbustable supplement to your dailyyoga 
practice.  1:08 of blockasana, (Flyengar style, with creative 
usage of props) salutationvariation, coreandfloor (including 
deepblue hip exploration). and savasana.  all the stuff that we 
neverreally get enough time to dissect in flow practice, but truly 
need!  join the navasananavy!   and cultivate upward 

the level elevator; get on wherever you are, and get off 
wherever you choose.